Many people are having a photo album. They keep memories of their best moments in life in it. Maybe a child picture on a sunny day at the beach, or an image of their wedding, or a snapshot of their vacations.
But you will never find a photo of unhappy moments in life. There aren’t pictures of ill people in a hospital, on their way in traffic, or at their divorce. Such depressing picture will never find a way in a photo album.
But there is another photo album. Our memory.
This album has many negative pictures. There are numerous of snapshots of disputes, times of feeling horrible. But not so many photos of happy moments. That’s crazy!
So, let us delete unhappy moments in our life and throw it in the rubbish. They shouldn’t be there! Replace them with the happy moments in your life, as in your photo album. Try to remember how you forgive your partner, an unexpected moment of kindness and recognize the beauty in life. Keep them in your mind.
How you forget bad memories:
This is a little procedure with a big resolution. You have to write so many bad memories on a piece of paper how you keep in your mind. You really must think about it, that’s why we write it on a piece of paper. Subsequently, you need a physical action, to get more power to let go the bad memories. Only the thoughts don’t matter. But if you do a physical action then your mind realizes and you can press the delete button.
So, you write all your bad memories on a piece of paper, but on a really special paper. The special paper is toilet paper. After that, you take the paper to the bathroom und throw it in the toilet. Next, you press the toilet flush!
With this procedure, you can forget bad memories.
So, keep the happy moments in your mind!
And think about it in a quiet moment. You will catch oneself how you scroll through your photo album and be happy.
I hope you like this article! Feel free to leave a comment!
Leonie the Lion